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  "publishedAt": "2026-03-01T23:55:19.000Z",
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  "tags": [
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  "textContent": "Beating yourself up just doesn't work.\n\nThe post Scientists discover one step you can’t skip if you want to stop procrastinating: forgiveness appeared first on Upworthy.",
  "title": "Scientists discover one step you can’t skip if you want to stop procrastinating: forgiveness"
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