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  "path": "/2026/02/15/entertainment/dermot-bannon-fitness-routine",
  "publishedAt": "2026-02-15T13:08:43.000Z",
  "site": "https://extra.ie",
  "tags": [
    "Entertainment",
    "Celebrity",
    "Dermot Bannon",
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  "textContent": "Dermot Bannon has recently shared details of his ‘life-changing’ fitness regime that has helped him get into shape. The Room to Improve host revealed that it only took a few simple lifestyle changes to improve his fitness levels, after making it one of his major goals over the past couple of years. Dermot has lost […]",
  "title": "Dermot Bannon opens up on ‘life-changing’ fitness routine after losing weight"
}