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  "path": "/197537/",
  "publishedAt": "2026-03-19T00:02:12.000Z",
  "site": "https://www.booksns.com",
  "tags": [
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  "textContent": "I'm always in a rush, and I have absolutely nothing on my plate, I'm trying to condition myself to slow down. I guess meditation probably helps a degree, if you think something like that helps me specifically then those suggestions welcome. Thanks by Minute_Finger_8038",
  "title": "Books on relaxing, calming your nervous system, for someone always in a rush."
}