{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreidh7wfexo7f2xke3ltzpyllkygmdbuoyjdeu6qurx2i6ikwordia4",
    "uri": "at://did:plc:bc2klkjzxn6wj6nl2sqwpqhh/app.bsky.feed.post/3mh6gx4idnji2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreihykupz57yryfkw5yoyitrzk7xtbti2h6vv6rh275llt4x7cbusxi"
    },
    "mimeType": "image/jpeg",
    "size": 148717
  },
  "path": "/swr1/leute/bas-kast-ueber-vitamine-brauchen-wir-ein-paar-extrapillen-zum-gesundbleiben-100.html",
  "publishedAt": "2026-03-16T12:19:15.066Z",
  "site": "https://www.swr.de",
  "title": "Brauchen wir Supplements für eine gesunde Ernährung?",
  "updatedAt": "2026-03-16T09:24:11.000Z"
}