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  "path": "/article/2519666-how-working-out-like-an-astronaut-can-reduce-back-pain-and-slow-ageing/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home",
  "publishedAt": "2026-03-25T16:00:33.000Z",
  "site": "https://www.newscientist.com",
  "textContent": "The same principles that help astronauts stay strong in microgravity can help us all resist the slow collapse of ageing – and it’s not all about hitting the gym more",
  "title": "How working out like an astronaut can reduce back pain and slow ageing"
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