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  "path": "/article/2518934-how-a-midlife-tune-up-could-help-prepare-you-for-a-healthy-old-age/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home",
  "publishedAt": "2026-03-10T17:21:37.000Z",
  "site": "https://www.newscientist.com",
  "textContent": "Most of us don’t worry about our health in old age until we get there, but research is increasingly showing that how you live in your mid-50s can have a real impact in your 90s",
  "title": "How a midlife tune-up could help prepare you for a healthy old age"
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