{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreieekkfirjx5xm5lzbopyopy6yucpuwk7w2abey3pvzg6duzt2lpfu",
    "uri": "at://did:plc:bbnssswytihj7d2gpoyixijw/app.bsky.feed.post/3merlag44qyt2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreiavqn5vfgr5ovxcmth6qo2wjiazt4ei6jvixwtjewphiguerma2jm"
    },
    "mimeType": "image/jpeg",
    "size": 140618
  },
  "path": "/article/2515432-these-5-diets-could-add-years-to-your-life-even-if-you-have-bad-genes/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home",
  "publishedAt": "2026-02-13T19:00:46.000Z",
  "site": "https://www.newscientist.com",
  "textContent": "Five dietary patterns that involve eating lots of plants have been linked with living up to three years longer, even among people who are genetically predisposed to have a shorter life",
  "title": "These 5 diets could add years to your life even if you have bad genes"
}