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  "path": "/beetroot-juice-athletic-performance-and-recovery-study-11982039",
  "publishedAt": "2026-06-07T10:01:00.000Z",
  "site": "https://www.foodandwine.com",
  "tags": [
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  "textContent": "In two separate studies, football players generated more power during sprint tests while mountain climbers reported less soreness after descending nearly 4,000 meters.",
  "title": "Researchers Say This Juice May Help You Work Out Harder — and Recover Faster"
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