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  "path": "/freezer-meal-prep-tips-before-surgery-11968618",
  "publishedAt": "2026-05-09T12:30:00.000Z",
  "site": "https://www.foodandwine.com",
  "tags": [
    "Cooking Techniques",
    "Food",
    "Chefs",
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  "textContent": "Before my hysterectomy, I spent a month filling my freezer. It ended up being the best decision I made.",
  "title": "The Freezer Meals That Got a Former Line Cook Through Surgery"
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