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  "path": "/best-foods-for-sleep-11948813",
  "publishedAt": "2026-04-14T13:00:00.000Z",
  "site": "https://www.foodandwine.com",
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  "textContent": "Nosh on these foods for a better night’s rest.",
  "title": "What to Eat Before Bed for Better Sleep, According to Dietitians"
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