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  "path": "/meat-consumption-underweight-seniors-longevity-study-11929082",
  "publishedAt": "2026-03-20T10:01:00.000Z",
  "site": "https://www.foodandwine.com",
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  "textContent": "Over 20 years, researchers tracked diet and health in more than 5,000 adults over 80 — and found a striking difference in one group.",
  "title": "Could This Protein Source Help You Live to 100? A 20-Year Study Says It Might"
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