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  "path": "/astringent-flavanol-rich-foods-trigger-exercise-like-response-in-brain-11919418",
  "publishedAt": "2026-03-06T09:01:00.000Z",
  "site": "https://www.foodandwine.com",
  "tags": [
    "News",
    "Food News",
    "Food Science",
    "Health News"
  ],
  "textContent": "Research suggests compounds in foods like blackberries and kale can influence brain chemistry tied to motivation and activity — another reminder that what we eat affects more than we realize.",
  "title": "These Flavanol-Rich Foods May Trigger an Exercise-Like Response in the Brain, Study Finds"
}