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  "path": "/lean-beef-heart-health-tmao-research-11906531",
  "publishedAt": "2026-02-14T12:01:00.000Z",
  "site": "https://www.foodandwine.com",
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  "textContent": "Researchers examined how different eating patterns shaped cardiovascular and gut health and found that even higher intake of this much-debated food didn’t alter an emerging risk marker.",
  "title": "This Vilified Protein May Be More Heart-Friendly Than Expected, Study Suggests"
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