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  "path": "/2026/05/23/doctor-recommends-surprising-drink-instead-water-a-heatwave-not-tea-2-28488880/",
  "publishedAt": "2026-05-23T08:56:50.000Z",
  "site": "https://metro.co.uk",
  "tags": [
    "Health",
    "Lifestyle",
    "Bank Holiday",
    "Drinks",
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    "Summer",
    "Tea",
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  "textContent": "It's not the natural choice for staying hydrated.",
  "title": "Doctor recommends surprising drink instead of water in a heatwave — and it’s not tea"
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