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  "path": "/2026/04/22/coastguard-urges-families-avoid-this-popular-seaside-activity-this-summer-28074307/",
  "publishedAt": "2026-04-22T15:55:33.000Z",
  "site": "https://metro.co.uk",
  "tags": [
    "Lifestyle",
    "Travel",
    "Beach Destinations",
    "England",
    "Family",
    "Summer",
    "UK Travel"
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  "textContent": "It's a lot more dangerous than you might realise.",
  "title": "Coastguard urges families not to dig holes at the beach this summer — here’s why"
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