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  "path": "/2026/03/22/cafe-owner-claims-sponge-method-secret-cooking-ultimate-fry-up-27598295/",
  "publishedAt": "2026-03-22T11:53:33.000Z",
  "site": "https://metro.co.uk",
  "tags": [
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  "textContent": "The owner of a London greasy spoon has shared five tips to make the perfect Full English.",
  "title": "Cafe owner claims ‘sponge method’ is the secret to cooking ultimate fry-up"
}