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  "path": "/article/10-actually-good-30g-protein-breakfast-options-that-still-feel-like-breakfast",
  "publishedAt": "2026-06-03T15:23:48.000Z",
  "site": "https://www.gq-magazine.co.uk",
  "textContent": "The most important meal of the day just got a big, beefy, upgrade – and yes, of course there are a lot of eggs in the mix",
  "title": "10 (actually good) 30g protein breakfast options that still feel like breakfast"
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