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  "path": "/article/best-back-exercises",
  "publishedAt": "2026-05-01T10:54:27.000Z",
  "site": "https://www.gq-magazine.co.uk",
  "tags": [
    "Fitness",
    "Health",
    "Gym"
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  "textContent": "Looking to ramp up your back game? We asked some of GQ's fittest fitness experts for their key workout tips to improve posture and reduce the risk of injury",
  "title": "These back exercises can actually futureproof your posture (when done properly)"
}