{
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  "path": "/threads/pasta-whole-wheat-not-always-better.2634803/",
  "publishedAt": "2026-05-31T22:12:36.000Z",
  "site": "https://forums.anandtech.com",
  "tags": [
    "OT Discussion Club"
  ],
  "textContent": "Walmart: Enriched white vs whole wheat:\n\n\nLook at the highlighted line\n\nWhole wheat (not enriched):\n\nWhole wheat has more fiber but none of the nutrients in the highlighted line of the enriched white pic.\nAlso, slightly less iron and potassium.\n\nAnd for this week, they both cost the same @ $1.29. (Rollback prices for their whole wheat)\n\nI think the increased fiber makes up for the lack of the other nutrients, especially if both costs the same.\nBut don't know if the extra fiber is worth it if the whole wheat was at the regular price of $1.66",
  "title": "Pasta: Whole wheat not always better"
}