{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreighzyld25ij2e7lr7ptxdqzuk6b65bkona5jsckzkuovdgl6qlok4",
    "uri": "at://did:plc:awxfhpz4xsqihdmycz65h3jz/app.bsky.feed.post/3mj5oulcsjtx2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreid6ybadou4ryzkrhwwtnljcgkzpywzdyg22dnnsp7p3psewm27rtu"
    },
    "mimeType": "image/jpeg",
    "size": 128182
  },
  "path": "/lessons/tips-advice/music-industry-burnout-advice",
  "publishedAt": "2026-04-10T15:38:28.000Z",
  "site": "https://www.guitarworld.com",
  "tags": [
    "Musical Tips & Advice",
    "Lessons"
  ],
  "textContent": "We all know it’s tough to survive in this industry. But do we all know what to do about it? Here are some ways to look after yourself better, suggested by welfare experts",
  "title": "“Protect your body and mind the way you would protect your gear”: How to stop burning out before you stop the music"
}