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  "path": "/best-fitness-essentials-for-better-at-home-workouts/",
  "publishedAt": "2026-03-31T20:03:01.000Z",
  "site": "https://www.6sqft.com",
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  "textContent": "According to Pew Research Center data, 79 percent of people make New Year’s resolutions that focus on health, exercise, or diet. At-home fitness equipment and tech can help achieve some of your health, exercise, and fitness goals. The convenience of working out at home eliminates the need to make it to the gym before it [...]\n\nThe post 23 fitness essentials for better at-home workouts first appeared on 6sqft.",
  "title": "23 fitness essentials for better at-home workouts"
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