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  "path": "/story/study-of-buddhist-monks-finds-meditation-alters-brain-activity/",
  "publishedAt": "2026-02-11T22:35:39.000Z",
  "site": "https://www.wired.com",
  "tags": [
    "Science",
    "Science / Psychology and Neuroscience",
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    "Brains and Behavior",
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  "textContent": "Meditation isn’t thinking about nothing. New research reinforces that it’s a mind-altering, dynamic state that promotes focus, learning, and well-being.",
  "title": "Study of Buddhist Monks Finds Meditation Alters Brain Activity"
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