{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreiarwiv6spylwkqhavxwjgkumepmxvsij2qfanzb3eczujt7qfdkie",
    "uri": "at://did:plc:alv2jhwxkcumc4566l2kquds/app.bsky.feed.post/3mpbuomtosri2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreihbgfjrqit5xwv5zssbfxl5eaemoul4zkfvvmwqghd2mrzuv5tpey"
    },
    "mimeType": "image/avif",
    "size": 156496
  },
  "path": "/how-do-tour-de-france-riders-recover-between-stages/",
  "publishedAt": "2026-06-27T15:59:15.000Z",
  "site": "https://procyclinguk.com",
  "tags": [
    "Men's Cycling",
    "Tour de France",
    "How do Tour de France riders recover between stages?",
    "ProCyclingUK"
  ],
  "textContent": "Tour de France riders recover between stages by treating the hours after the finish as part of the next day’s race. The recovery process starts almost immediately, usually before a rider has even left the finish area, and continues through the transfer, team bus, hotel, dinner, massage, sleep and the next morning’s pre-stage routine. That […]\n\nThe post How do Tour de France riders recover between stages? appeared first on ProCyclingUK.",
  "title": "How do Tour de France riders recover between stages?"
}