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  "path": "/beginners-guide-how-to-set-your-saddle-height-on-a-road-bike/",
  "publishedAt": "2026-06-11T05:05:00.000Z",
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  "textContent": "Changing your saddle height is one of the simplest adjustments you can make to a road bike, but it is also one of the easiest to get wrong. A few millimetres can change how your knees track, how much pressure you feel through your hands, how stable your hips are and how efficiently you turn […]\n\nThe post Beginner’s guide: how to set your saddle height on a road bike appeared first on ProCyclingUK.",
  "title": "Beginner’s guide: how to set your saddle height on a road bike"
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