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  "path": "/features/what-your-winter-cravings-are-trying-to-tell-you",
  "publishedAt": "2026-05-14T16:00:26.000Z",
  "site": "https://www.foodandhome.co.za",
  "tags": [
    "Features",
    "Lifestyle",
    "On shelf",
    "Cravings",
    "diet",
    "Featured",
    "Food",
    "winter cravings",
    "What your winter cravings are trying to tell you",
    "Food & Home Magazine"
  ],
  "textContent": "The moment the weather turns, something shifts in the kitchen. The salads that felt right in January start to look uninviting. The craving for soup, bread, pasta and anything warm and substantial arrives with the first cold evenings and tends to stay for months. Most people assume this is a habit or indulgence. The biology [...]\n\nThe post What your winter cravings are trying to tell you appeared first on Food & Home Magazine.",
  "title": "What your winter cravings are trying to tell you"
}