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  "path": "/lifestyle/what-your-milk-choice-says-about-you",
  "publishedAt": "2026-05-04T07:00:54.000Z",
  "site": "https://www.foodandhome.co.za",
  "tags": [
    "Lifestyle",
    "News and trends",
    "Featured",
    "lifestyle",
    "Milk",
    "opinion piece",
    "What your milk choice says about you",
    "Food & Home Magazine"
  ],
  "textContent": "Walk down any supermarket aisle and you’ll find milk has had a serious glow-up. What used to be a simple choice between full cream or low-fat has turned into a full-blown identity moment. Almond, oat, soy, lactose-free… the list keeps growing, and so do the opinions. Is it that deep? Not really. But is it [...]\n\nThe post What your milk choice says about you appeared first on Food & Home Magazine.",
  "title": "What your milk choice says about you"
}