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  "path": "/recipes/four-ingredient-chicken-cheese-egg-muffins",
  "publishedAt": "2026-03-18T07:00:05.000Z",
  "site": "https://www.foodandhome.co.za",
  "tags": [
    "Baking",
    "Breakfast",
    "Chicken",
    "Muffins",
    "On shelf",
    "Quick and easy",
    "Recipes",
    "Cheese",
    "Featured",
    "four ingredients",
    "home-carousel",
    "muffins",
    "Poultry",
    "Four-ingredient chicken and cheese egg muffins",
    "Food & Home Magazine"
  ],
  "textContent": "With just a handful of ingredients and barely any effort, these chicken and cheese egg muffins are the kind of no-fuss, protein-packed solution that actually fits into real life. They bake up fluffy, cheesy and satisfying, making them perfect for rushed mornings, lunchboxes or that moment when you realise you forgot to plan anything at [...]\n\nThe post Four-ingredient chicken and cheese egg muffins appeared first on Food & Home Magazine.",
  "title": "Four-ingredient chicken and cheese egg muffins"
}