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  "path": "/recipes/sweet-sour-stir-fried-chicken",
  "publishedAt": "2026-02-18T13:00:26.000Z",
  "site": "https://www.foodandhome.co.za",
  "tags": [
    "Chicken",
    "Mains",
    "Meats",
    "Poultry",
    "Quick and easy",
    "Recipes",
    "Featured",
    "Food&Home",
    "home-carousel",
    "midweek meals",
    "stir-fried",
    "sweet and sour",
    "Sweet and sour stir-fried chicken",
    "Food & Home Magazine"
  ],
  "textContent": "Sweet and sour stir-fried chicken is the kind of dish that makes a Wednesday feel a little less ordinary. Bright, glossy and packed with vibrant colour, it strikes that perfect balance between tangy and sweet, with tender strips of chicken tossed alongside crisp peppers and juicy pineapple in a sticky, flavourful sauce. This is midweek [...]\n\nThe post Sweet and sour stir-fried chicken appeared first on Food & Home Magazine.",
  "title": "Sweet and sour stir-fried chicken"
}