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  "description": "What if it's just too simple for the mind? 🤓",
  "path": "/peace-be-with-you/",
  "publishedAt": "2026-06-26T06:00:45.000Z",
  "site": "https://www.gilespcroft.com",
  "tags": [
    "Richard Carlson",
    "recording",
    "whatever the circumstances",
    "You Can Be Happy, No Matter What",
    "resilience",
    "Practice!Do we want to talk about this stuff, or live it? 😄The Daily RemindersGiles P Croft"
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  "textContent": "Richard Carlson, bringing the super-simple wisdom today:\n\nThere's nothing new under the sun.\n\nSlow down for a moment and get your noggin round this:\n\n  * All you ever _actually_ get is Now\n  * Every Now moment is peace, overlaid with mental commentary\n  * See through the commentary - which is just a meaningless recording\n  * Experience the peace, Here and Now\n  * Live a peaceful life, whatever the circumstances.\n\n\n\nThat's the essence of the Innate Health understanding.\n\nTry it right now: wherever you are, whatever is going on for you at the moment… just relax out of all the me, me, me stories the mind is creating, breathe and **_be_**.\n\nPresent.\n\nSee how easy that is?\n\nIt's the opposite of ‘doing’ – there's literally no effort required. No rules, no dogma, no rituals, just relaxing out of the commentary, and back into life itself.\n\nYou carry that with you, ‘all the time’.\n\nAin't nothing taking that away from you, my friend – __peace be with you!__\n\nThere's a reason why my favourite Richard Carlson book is called You Can Be Happy, No Matter What.\n\n😉\n\nGiles\n\np.s. BTW, what you just did then? That's the very definition of ‘resilience’.\n\nSIGN UP FOR THE DAILY REMINDERS newsletter\n\nWant to start __your__ days with helpful, insightful content like this? The Daily Reminder is a quick, lighthearted email that arrives in your inbox, to help keep you grounded in reality, so that you get to __‘Think less, and live more.’__\n\n __“They feel like a moment of stillness in a world of madness.” ~__ Neil, UK\n\n __“One of those small things with big impact. Honestly, just sign up!”__ ~ Paula, UK\n\nGET YOURS NOW\n\n### Related\n\nPractice!Do we want to talk about this stuff, or live it? 😄The Daily RemindersGiles P Croft\n\nC'mon. Stop thinking about it. Relax. Live. 💖",
  "title": "Peace be with you",
  "updatedAt": "2026-06-26T06:00:45.144Z"
}