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  "description": "The Insight Series - Bonus Part 6. Post-postscript: From understanding it to living it 💖",
  "path": "/testing-whether-its-true/",
  "publishedAt": "2026-05-30T06:00:24.000Z",
  "site": "https://www.gilespcroft.com",
  "tags": [
    "Listening World Summit",
    "listening",
    "400+ Daily Reminders",
    "Dorthe Fogtmann",
    "17 Days of Insight Series",
    "inside-out",
    "get your own evidence",
    "practice",
    "3 Principles",
    "linked here",
    "Read about that, here",
    "being, with that person",
    "for many years",
    "getting my own evidence",
    "insecure interactions",
    "feature of being human",
    "Syd Banks",
    "Get your own evidenceUsing some basic IF/THEN logic to completely change our lives 🚀The Daily RemindersGiles P Croft",
    "The journeyThe 4-step process we all go through, on the path to an easier life 🥰The Daily RemindersGiles P Croft"
  ],
  "textContent": "I spent last weekend with my sister, at an online Innate Health conference – the Listening World Summit. Three days of talks, all pointing to the immense power of listening.\n\n(I would say _“I'm always amazed that…”_ so much discussion can be had around something so simple and singular as being present, but you're reading this against the backdrop of 400+ Daily Reminders I have written, all saying exactly the same thing, so I won't – _I am no longer amazed!_ 😆)\n\nAs well as an opportunity to slow right down, hang out with my beloved sibling and take stock of where I'm struggling _against_ life unnecessarily, the conference itself also afforded a wealth of metaphors and sayings, some of which I'll explore with you over the coming days.\n\nBut first, a simple phrase that Dorthe Fogtmann said on Day 3 of the conference, shook free a memory I've not shared with you before, and highlighted a loose end to the 17 Days of Insight Series I recently wrote for you.\n\nAll I heard Dorthe say was that after having first been introduced to the 3 Principles, and ‘getting her head round’ the inside-out understanding, she then saw profound changes occur, once she began _“testing whether it's true.”_\n\nThis in itself isn't new ground for the Daily Reminders, after all I'm always encouraging you all to get your own evidence, and even ‘practice’ this stuff, but when I heard that phrase— _“testing whether it's true”_ —I suddenly remembered what a pivotal day I'd had, in my ‘embodiment’ (for want of a better word) of the 3 Principles.\n\n## A day's mingling = _“testing whether it's true”_\n\nBack when I was first pointed towards the Innate Health understanding, my life and all its problems went from looking one way, to looking another way, over the course of 17 days – something I wrote about at length, over a series of posts (linked here).\n\nOn the last of those 17 days (the grand finale!) was a conference talk I gave, where, up on stage, in front of an expectant audience, I dropped all my preparation, all my plans for what I would say, all my expectations of what the talk should cover and—crucially—all ideas of ‘Giles’ and how I should _be_ , and proceeded to deliver something I could not have conceived of, in advance.\n\nIt was something that came _through_ me, from life, with precious little conscious intervention from the Giles Ego Construct 📦 (Read about that, here.)\n\nNow, for a guy who ~~liked~~ needed to prepare to the nth degree, this was _such_ a big deal that I described it as ‘death and rebirth’, because it felt like a totally new version of me materialised at the other side of it!\n\nBut it didn't end there.\n\nWhen, this last weekend, I heard Dorthe say that phrase _“testing whether it's true”_ I can remember having that exact same thought, as I emerged onto the main conference hall floor, from the room where I'd given my talk.\n\n> _“Let's see if I can break this,”_ I remember challenging myself.\n\nYou see, the ‘old’ version of me (the one from a mere hour previously!) really hated mingling on conference floors. I always felt out of place – never really comfortable with chit-chat or talking about my weird and wonderful career and ‘what I was up to’.\n\nFor that reason, my usual procedure was to come off stage, do my best to answer any questions that people wanted to ask me privately, and then skedaddle, either to the speakers’ room (if I had another talk to give, later), or back to the train station (if I didn't).\n\nOn this day though, I'd just had the most profound experience of pure presence (i.e. who-I-really-was, _before_ all ideas of ‘self’), and was seeing the whole of life through a totally different lens.\n\n_“Testing whether it's true”_ therefore manifested as me throwing myself wholeheartedly into one conversation after another (conversations I would normally have sprinted away from, at speed), being genuinely curious about other people's careers and what was going on for them, and then observing what happened.\n\nRepeatedly, because I wasn't giving thought any credence whatsoever, and instead was actually _listening_ —being, with that person—I discovered that it didn't matter what I did or didn't ‘know’ about the particulars of their career situation (something that had been a source of deep insecurity for me, for many years), I just needed to show up, be present and stay open to whatever made sense to say, when it was my turn to talk.\n\nWisdom did the rest!\n\nUntil I heard Dorthe talking about this the other day, I hadn't fully appreciated what an integral part of the changes I saw, this was. Back then, after I'd really _seen_ something around Innate Health, up there on stage, I then spent a whole day, ‘getting my own evidence’ for the inside-out nature of our experience, and found that indeed, I could find no exceptions to it.\n\nThere was no situation where I felt ‘stumped’; no conversation that felt awkward; no interaction where it wasn't as obvious as my own nose that any feelings being experienced were 100% a reflection of thought in the moment, rather than the ‘circumstances’ I was in.\n\nThat's when it went from an ‘intellectual understanding’ to more of a wide-eyed, _oh-my-god-this-is-actually-how-things-are_ embodiment.\n\n😵\n\nOf course, it doesn't _always_ feel like this – because I'm human I have insecure interactions with people all the time!\n\nBy ‘embodiment’ I mean that having _had_ that experience of _“testing whether it's true”_ , the results are something I can't un-see or un-learn; another feature of being human that seems built in. (It's going beyond mental concepts, to ‘spiritual knowing’, if we're going to use Syd Banks language.)\n\n## How about you?\n\nSo, what is it you've seen, around the Innate Health understanding? What ‘makes sense’ to you, intellectually?\n\nAnd do you want that to change things for you, in a way that's beyond your wildest dreams (i.e. anything ego 📦 could conceive of)?\n\nWell then, I can heartily recommend _“testing whether it's true”_ and watching what happens.\n\n💖\n\nGiles\n\nSIGN UP FOR THE DAILY REMINDERS newsletter\n\nWant to start __your__ days with helpful, insightful content like this? The Daily Reminder is a quick, lighthearted email that arrives in your inbox, to help keep you grounded in reality, so that you get to __‘Think less, and live more.’__\n\n __“They feel like a moment of stillness in a world of madness.” ~__ Neil, UK\n\n __“One of those small things with big impact. Honestly, just sign up!”__ ~ Paula, UK\n\nGET YOURS NOW\n\n### Related\n\nGet your own evidenceUsing some basic IF/THEN logic to completely change our lives 🚀The Daily RemindersGiles P Croft\n\nExploring this, more.\n\nThe journeyThe 4-step process we all go through, on the path to an easier life 🥰The Daily RemindersGiles P Croft\n\nNot sure _****what****_ (if anything) you've seen around the understanding? Find out, here.",
  "title": "Testing whether it's true",
  "updatedAt": "2026-05-30T06:00:26.162Z"
}