{
"$type": "site.standard.document",
"bskyPostRef": {
"cid": "bafyreigovq3tmyar7kdwh5wx4vo5h7am26eaxdtzfpgkrcb6dynftwdq3m",
"uri": "at://did:plc:a2liw7vr2avabmr5qionzzxu/app.bsky.feed.post/3mk5xlyaknda2"
},
"coverImage": {
"$type": "blob",
"ref": {
"$link": "bafkreiequgscqr72qqoufwex2c6tmjoeohilkunjohychgoblnkchh777a"
},
"mimeType": "image/jpeg",
"size": 216295
},
"description": "How day-time thinking is the secret to a good night's sleep. (Premium Written & Audio Content.)",
"path": "/go-to-sleep-mind/",
"publishedAt": "2026-04-23T12:00:08.000Z",
"site": "https://www.gilespcroft.com",
"tags": [
"Subscribe now"
],
"textContent": "Understanding the relationship between day-time thinking and night-time thinking is the secret to a good night's sleep.\n\n_****Premium Written & Audio Content****_\n\nš\n\n### This post is for subscribers only\n\nBecome a member to get access to all content\n\nSubscribe now",
"title": "Go to sleep, mind š",
"updatedAt": "2026-04-23T12:00:07.975Z"
}