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  "path": "/health-fitness/female-health/healthy-ovarian-ageing-habits",
  "publishedAt": "2026-06-28T06:00:00.000Z",
  "site": "https://www.marieclaire.co.uk",
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  "textContent": "The everyday habits that can protect not just your reproductive health but your longevity too.",
  "title": "Trust Me, I’m A Gynaecologist—9 Simple Ways I Protect My Ovaries and Healthy Ageing"
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