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  "path": "/health-fitness/best-pilates-moves-for-runners",
  "publishedAt": "2026-04-18T06:00:00.000Z",
  "site": "https://www.marieclaire.co.uk",
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  "textContent": "Transform race day with Pilates moves for runners.",
  "title": "Forget Squats: 6 Pilates Moves Every Runner Should Be Doing for Better Pace, Posture and Injury Prevention"
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