{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreibbuqdqd4zlkux4wsahuel2z7vjrknxb7ikosvh5o32zplkv6wro4",
    "uri": "at://did:plc:7nk4slyqm7x7avpdw2gexdrg/app.bsky.feed.post/3miver2666d42"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreieymnqijqe2hi2ogbpspdmhr4wyuetnua4aielnd3wduqyeqjw2yu"
    },
    "mimeType": "image/jpeg",
    "size": 300988
  },
  "path": "/health-fitness/wellbeing/scandinavian-sleep-method-review",
  "publishedAt": "2026-04-07T06:00:00.000Z",
  "site": "https://www.marieclaire.co.uk",
  "tags": [
    "Wellbeing",
    "Health and Fitness"
  ],
  "textContent": "TikTok was right about this one.",
  "title": "I Tried TikTok's Viral Scandinavian Sleep Method for a Week—and I'll Never Look Back"
}