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  "path": "/health-fitness/japanese-treadmill-workout",
  "publishedAt": "2026-03-27T07:00:00.000Z",
  "site": "https://www.marieclaire.co.uk",
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  "textContent": "Enter the antidote to punishing workouts with all of the endurance gains.",
  "title": "Move Over, 75 Hard: The Japanese Treadmill Workout Swears It's the New Way To Hit Your Fitness Goals"
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