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  "path": "/health-fitness/pilates-bridge-marches-every-day",
  "publishedAt": "2026-03-25T07:00:00.000Z",
  "site": "https://www.marieclaire.co.uk",
  "tags": [
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  "textContent": "Looking for that slow burn? We've found her.",
  "title": "Pilates Bridge Marches Work Your Glutes, Core and Hips - I Tried Them Every Day for a Week, and Wow"
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