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  "path": "/life/health-fitness/chia-seed-cleanse-trend",
  "publishedAt": "2026-03-17T07:00:00.000Z",
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  "textContent": "PSA: Do we really need an \"internal shower'?",
  "title": "Considering Trying the Viral Chia Seed Cleanse? Experts Warn You Should Read This First",
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