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  "path": "/life/health-fitness/intermittent-fasting-new-research",
  "publishedAt": "2026-03-12T07:00:00.000Z",
  "site": "https://www.marieclaire.co.uk",
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  "textContent": "A major new review suggests fasting may not be the fat loss shortcut you think.",
  "title": "New Research Casts a Damning Light On Intermittent Fasting for Women - But What Do Experts Reckon?",
  "updatedAt": "2026-03-12T07:00:00.000Z"
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