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  "path": "/life/health-fitness/frictionmaxxing-review",
  "publishedAt": "2026-03-10T07:00:00.000Z",
  "site": "https://www.marieclaire.co.uk",
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  "textContent": "A trend to try to improve patience, focus and capability.",
  "title": "I Tried Friction-Maxxing for a Month - and Wow, Making Things Harder Worked Wonders for My Brain",
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