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  "path": "/life/health-fitness/how-to-do-a-push-up-beginner",
  "publishedAt": "2026-03-06T07:00:00.000Z",
  "site": "https://www.marieclaire.co.uk",
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  "textContent": "With help from expert trainers, here’s what actually made the difference.",
  "title": "I’m Super Fit - But Still Couldn’t Do a Push-Up. Here’s What Finally Worked After Ten Years of Trying",
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