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  "path": "/diet-nutrition/leafy-greens-secret-stronger-lungs/",
  "publishedAt": "2026-07-11T08:41:00.000Z",
  "site": "https://refractor.io",
  "tags": [
    "Continue Reading",
    "Diet & Nutrition",
    "Wellness and Healthy Living",
    "Body and Mind",
    "Refractor: Science & Health",
    "Diet",
    "Vegetables",
    "Lung disease",
    "Health",
    "Edith Cowan University"
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  "textContent": "Eating more leafy green vegetables such as spinach, kale, and broccoli may help keep the lungs working better with age, according to a large new study linking higher vitamin K1 intake to a lower risk of chronic obstructive pulmonary disease.\n\nContinue Reading\n\n**Category:** Diet & Nutrition, Wellness and Healthy Living, Body and Mind, Refractor: Science & Health\n\n**Tags:** Diet, Vegetables, Lung disease, Health, Edith Cowan University",
  "title": "Leafy greens linked to 16% lower rate of COPD and better lung health"
}