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  "path": "/aging/low-protein-longevity-diet/",
  "publishedAt": "2026-06-28T02:11:00.000Z",
  "site": "https://refractor.io",
  "tags": [
    "Continue Reading",
    "Aging Well",
    "Wellness and Healthy Living",
    "Body and Mind",
    "University of Southern California",
    "Longevity",
    "Health",
    "Diet",
    "metabolism",
    "GLP-1 receptor agonists",
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  "textContent": "A modified diet that takes cues from the Mediterranean model has the potential to promote healthier aging, with scientists combining a large dataset from human research with the results of an animal study to understand the mechanisms at play.\n\nContinue Reading\n\n**Category:** Aging Well, Wellness and Healthy Living, Body and Mind\n\n**Tags:** University of Southern California, Longevity, Health, Diet, metabolism, GLP-1 receptor agonists, Amino Acids, Protein, Plant-based diet",
  "title": "'Longevity diet' puts an amino acid in the spotlight as key to healthy aging"
}