{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreifnzhiejrsat3ftqaiq6ap3ysnjdepidwui3mljx7fntam2bwsl5m",
    "uri": "at://did:plc:7ltlvigjik37fxbx2bat4p22/app.bsky.feed.post/3mnmz65gjaea2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreicx7lsa2d47jpadqlhs6qxqzlja4dvk4okt2brmuurwgv72bttz3q"
    },
    "mimeType": "image/jpeg",
    "size": 107584
  },
  "path": "/fitness/weak-grips-linked-early-graves/",
  "publishedAt": "2026-06-06T13:49:00.000Z",
  "site": "https://refractor.io",
  "tags": [
    "Continue Reading",
    "Fitness & Exercise",
    "Wellness and Healthy Living",
    "Body and Mind",
    "life-expectancy",
    "Hand",
    "Exercise",
    "Muscle",
    "Deakin University"
  ],
  "textContent": "Hassan Vally, Deakin University/The Conversation\n\nContinue Reading\n\n**Category:** Fitness & Exercise, Wellness and Healthy Living, Body and Mind\n\n**Tags:** life-expectancy, Hand, Exercise, Muscle, Deakin University",
  "title": "Weak grip linked to an early grave – and a stronger handshake won't help"
}