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  "path": "/diet-nutrition/intermittent-fasting-hype/",
  "publishedAt": "2026-03-01T18:03:00.000Z",
  "site": "https://newatlas.com",
  "tags": [
    "Continue Reading",
    "Diet & Nutrition",
    "Wellness and Healthy Living",
    "Body and Mind",
    "Diet",
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  "textContent": "News about intermittent fasting seems to change as frequently as the apps on your phone need upgrading. Yet another new study about the eating practice seeks to put doubts to rest after rounding up data from 22 randomized clinical trials.\n\nContinue Reading\n\n**Category:** Diet & Nutrition, Wellness and Healthy Living, Body and Mind\n\n**Tags:** Diet, Fasting, Weight Loss, Nutrition, cochrane",
  "title": "Intermittent fasting fails to live up to its weight-loss hype in new study"
}