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  "path": "/health-wellbeing/coffee-tea-dementia-caffeine/",
  "publishedAt": "2026-02-16T00:03:00.000Z",
  "site": "https://newatlas.com",
  "tags": [
    "Continue Reading",
    "Wellness and Healthy Living",
    "Body and Mind",
    "Coffee",
    "Tea",
    "Dementia",
    "Harvard",
    "MIT",
    "Mass General Brigham",
    "Caffeine"
  ],
  "textContent": "After an analysis of health data from over 131,000 people tracked for up to 43 years, researchers found that drinking coffee and tea daily seems to guard against the development of Alzheimer's disease and other forms of cognitive decline.\n\nContinue Reading\n\n**Category:** Wellness and Healthy Living, Body and Mind\n\n**Tags:** Coffee, Tea, Dementia, Alzheimer's disease, Harvard, MIT, Mass General Brigham, Caffeine",
  "title": "Just a few daily cups of coffee or tea linked to lower dementia risk"
}