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  "path": "/2128020/apps-change-screen-time-for-better/",
  "publishedAt": "2026-03-25T15:17:00.000Z",
  "site": "https://www.bgr.com",
  "tags": [
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  "textContent": "Doomscrolling and opening the same app dozens of times are big problems for many smartphone users, but these apps can help break those habits.",
  "title": "Try These 5 Apps To Change Your Screen Time For The Better"
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