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  "path": "/life/self-care-robbins-travel",
  "publishedAt": "2026-05-14T16:48:08.000Z",
  "site": "https://nationalpost.com",
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  "textContent": "Warning: this author travels with chia seeds in her water bottle, zinc tablets in her purse and a shelf-stable probiotic that’s become as non-negotiable as her passport. Whether that’s smart preparation or good luck, though, was unclear, so she went looking for answers. Read More",
  "title": "Self Care: Can dietary supplements keep you healthy on the road?",
  "updatedAt": "2026-05-14T16:48:08.000Z"
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