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  "path": "/health/fitness/rowing-machine-mistakes-how-to-fix/",
  "publishedAt": "2026-06-01T13:00:00.000Z",
  "site": "https://www.cnet.com",
  "textContent": "According to a personal trainer, you should stop doing these things with your rowing machine if you want to get the most out of it.",
  "title": "The Top 6 Rowing Machine Mistakes You’re Making During Your Cardio Workout"
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