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  "path": "/health/mental/doctors-explain-why-smartwatch-giving-you-anxiety-how-stop-it/",
  "publishedAt": "2026-05-17T12:28:00.000Z",
  "site": "https://www.cnet.com",
  "textContent": "If your smartwatch is making you anxious, you're not alone. This is what research and experts have to say about it.",
  "title": "Doctors Explain Why Your Smartwatch Is Giving You Anxiety, and How to Stop It"
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