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  "path": "/science/your-phone-notifications-hijack-your-brain-for-seven-seconds-study-finds/",
  "publishedAt": "2026-03-19T23:52:54.000Z",
  "site": "https://www.cnet.com",
  "textContent": "It's tough to ignore the buzz of your phone when a new message arrives.",
  "title": "Your Phone Pinging Hijacks Your Brain for 7 Seconds, Study Finds"
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